Monday: How are YOU moving today?

A NewTay
on 10/4/10 2:25 am

i'm on vacation this week so getting my exercise in should be easy.

this morning, i walked about 3.5 miles and for lunch i'm taking in a Zumba class.

how are YOU moving today?

TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY

"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama

Tel
on 10/4/10 2:42 am - Denver, CO

Lap Band on 10/18/07

Hey Tay! I'll be on the treadmill for an hour this evening!

# 1 MACK_MAMA
on 10/4/10 2:43 am, edited 10/4/10 10:17 am

I did weights and running in the gym this morning - my run was CRAP! 1.31miles in 17min - I didn't have 'it' in me to do 2.5.

I will have to do something after work today - I am SO not happy with that workout!

ETA: went to the park after work - ran another 1.5miles straight thru - now THAT'S how I prefer to put it down!

I don't just have issues, I have subscriptions! I'm saving on the newsstand price.......

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echo6w
on 10/4/10 3:14 am

DS on 03/31/09

I got 45 mins cardio. I'll prolly split it between the stair mill and the stair stepper just to break the monotny. And of course my favorite....ABS!!!