Another 5K down.......

# 1 MACK_MAMA
on 10/2/10 1:46 am

Hey Fam!!! I ran the Susan G. Komen 5K this morning - I didn't have a timing chip, but I finished in 38min and change. Not too bad - but not too great either. There were THOUSANDS of mofos out there!!! None of the races so far have been that packed.

And it was COLD this morning - definitely have to adjust my gear for the next race, which will be next Sunday - it's a 10 miler. This will be the closest my homie and I have come to running our half marathon (13mile) goal. I'm hoping for a 1 hr 30min or less total time, but I will need to focus in on my strength training - and I fo SHO need to get my gear right.

Anyhoo - off to soak in the tub - that race wasn't nothing nice! LOL

I don't just have issues, I have subscriptions! I'm saving on the newsstand price.......

Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/

Faith *
on 10/2/10 3:54 am

Lap Band on 02/14/07

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. ~Author Unknown

# 1 MACK_MAMA
on 10/2/10 11:41 pm

back at you - I saw your post where you buckled down and got back to where you needed to be - good job!!!

I don't just have issues, I have subscriptions! I'm saving on the newsstand price.......

Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/

Faith *
on 10/3/10 10:02 am

Lap Band on 02/14/07

Thanks MM!!

Ms Shell
on 10/2/10 4:05 am - Hawthorne, CA

VSG on 11/26/07

You go girl hope you enjoyed that soak in the tub!

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

# 1 MACK_MAMA
on 10/2/10 11:38 pm

thanks lady - and that soak was off the CHAIN!!!! LOL

I don't just have issues, I have subscriptions! I'm saving on the newsstand price.......

Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/

MSW will not settle
on 10/2/10 6:03 am

Congrats. Keep on running girl!

# 1 MACK_MAMA
on 10/2/10 11:38 pm

thanks - you know I'm going to stay ON it!

I don't just have issues, I have subscriptions! I'm saving on the newsstand price.......

Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/

Phyll H
on 10/2/10 9:09 am, edited 10/2/10 9:40 am - Dayton, OH

VSG on 08/04/08 with

much respect and good luck to you in your future races.

VSG 8-4-08 -5'5
HW   310
SW   216
CW   172
LW    160
GW   170
GW    170- 175

Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion

# 1 MACK_MAMA
on 10/2/10 11:38 pm

thanks phyll :-)

I don't just have issues, I have subscriptions! I'm saving on the newsstand price.......

Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/

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