How will you move and what will you eat Friday?

(deactivated member)
on 9/30/10 10:43 pm
I will walk a mile at lunch and go to the gym this evening.

B- 1/2 english muffin, 1 egg, 1 piece bacon, 1 hashbrown
 
S- turkey Jerky

L- Turkey sandwich one piece whole wheat bread

S Sf Jello

D?
Faith *
on 9/30/10 11:20 pm

I will be cheering the Dragons from the stands tonight...Friday night lights....Geaux Dragons!!!

B-coffee and sausage
L-salad with grilled chicken
D-Sausage on the stick, bringing cheese cubes with me, diet soda
 

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. ~Author Unknown

A NewTay
on 9/30/10 11:38 pm
i'll do a Zumba tape this evening...too much going on today to go to the gym. 

B  my oatmeal concoction

S soup

L home made salad

S fiber one bar

D ??


 TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY 


"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama

Jus ChanJ N ME
on 10/1/10 1:10 am

P90X Day 8 - Arms and Back and Ab Ripper X

B - 2 boiled eggs and a banana
L - Green salad with chicken breast
D - Baked Fish and Roasted Red Potatoes

S - WW Creamcycle
S - Protein Shake

In my opinion Beachbody has THE very best weight loss products around.  Would you like to join me on my P90X Journey? Please click the link below to Join My Team or to learn more about the products: 

http://beachbodycoach.com/esuite/home/juschanjnme

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