Insanity/P90X???

Jus ChanJ N ME
on 9/30/10 9:49 am
What's up?  Where are my people?

Day 7 P90X - Rest or Stretch.

I did Kenpo X for 1/2 hour and Stretch.

Burned 1200 calories

Feeling Great

Gotta Love the X!!!

Where are my Insane People?

In my opinion Beachbody has THE very best weight loss products around.  Would you like to join me on my P90X Journey? Please click the link below to Join My Team or to learn more about the products: 

http://beachbodycoach.com/esuite/home/juschanjnme

LEE
on 9/30/10 11:57 am
My knee is still pretty jacked up so I can't do Insanity today, but I will try again tomorrow.  We will see.  I am thinking I may just switch over to the X exclusively because it's about the muscle not busting up your knees like Insanity.

Salty Pickle a.k.a.  Lee
Jus ChanJ N ME
on 9/30/10 12:58 pm
Yeah, Insanity is a lot of jumping and cannot be good for anyone with bad knees.  Especially if you are trying to bring it and go hard.  Hope you get better soon Lee.

In my opinion Beachbody has THE very best weight loss products around.  Would you like to join me on my P90X Journey? Please click the link below to Join My Team or to learn more about the products: 

http://beachbodycoach.com/esuite/home/juschanjnme

MSW will not settle
on 10/1/10 10:59 am
Could not get any on line time 9/30.  I'm a day behind because of scheduling issues.  I'll have to double up but I'll be caught up by the weekend.  Had planned to do this session yesterday but could not wok it in. 

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

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