Thursday: How are YOU moving today?

A NewTay
on 9/29/10 11:20 pm
today is my rest day.  how are you moving today?


 TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY 


"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama

Jus ChanJ N ME
on 9/29/10 11:34 pm
Hey Tay,

P90X Day 7 - Rest or Stretch

I am supposed to rest or stretch on this day but I am going to do the Kenpo X again today.  I love that workout.  I burned 1300 calories while doing it yesterday and it was awesome.  I will also do the stretching today.

In my opinion Beachbody has THE very best weight loss products around.  Would you like to join me on my P90X Journey? Please click the link below to Join My Team or to learn more about the products: 

http://beachbodycoach.com/esuite/home/juschanjnme

(deactivated member)
on 9/30/10 12:48 am
I will hit the gym treadmill and bike today I put in at least five miles.
# 1 MACK_MAMA
on 9/30/10 2:33 am, edited 9/30/10 2:33 am
I was a total lazy bones and slept in until 5:30am this morning..... the alarm went off at 4:15 and I just couldn't do it.

I will kettlebell it when I get home - upper body and core - I am resting tomorrow in prep for my 5K run Sat morning. I'm hoping to finish in 35min or less.

ETA - in my defense, i did weights in the gym Monday, ran 2.1miles Tues and did full body weights Wed morning........   So I have done SOME work this week.......

I don't just have issues, I have subscriptions!  I'm saving on the newsstand price.......

Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/

A NewTay
on 9/30/10 3:02 am

lol...ok, Mack.  i suppose you can get a pass for slackin' this week...


 TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY 


"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama

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