CHEATING (Was it worth it?)

Faith *
on 9/29/10 5:44 am, edited 9/29/10 1:26 pm

Hello BAFamily,

It has taken me 9 DAYS to undo the damage from 1 DAY of cheating back on 09/19. I finally weighed again at 188.6 as of this morning

. See this post http://www.obesityhelp.com/forums/black_american/4243911/CHEATING-LONG-POST/ if you do not remember my rant!!

I honestly do not know if it was worth the pleasure of one day of carb heaven. Like I said before, I was getting burned out and I felt like if I did not have some "good food" soon that I was going to lose my mind. However, I have still been about to lose my mind these last 9 days getting back to where I originally was.
Lesson learned that I hope to remember until I am at goal:
I will only have a CHEAT MEAL instead of an ENTIRE DAY. I will limit the mixed drinks

to no more than two (rum and diet coke or tequila sunrise etc.) to replace my favorite, daiquiris. Daiquiris are really carb heavy. They have approximately 39-45 carbs depending on the flavor.

Thanks for your support and for being a part of my ongoing "therapy sessions"...LOL!!!

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. ~Author Unknown

A NewTay
on 9/29/10 5:54 am

glad you got back at it Faith...9:1 or would that be 1:9...either way i don't know if i like those odds...lol

TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY

"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama

Faith *
on 9/29/10 7:13 am

Lap Band on 02/14/07

LOL those are horrible odds. I have been threatening to throw away my scale for the last few days if it did not cooperate LOL.

(deactivated member)
on 9/29/10 6:58 am

RNY on 12/18/08

That what's up great advice :)

Faith *
on 9/29/10 7:13 am

Lap Band on 02/14/07

I like your new screen name!

Glamazon
on 9/29/10 7:23 am - Mesa, AZ

Lap Band on 10/23/06

!!!! Agreed. It's a "cheat meal" not a cheat day (or week for some of us

) Congrats on getting back on track though faith!!

Love is all there is, ever was or ever will be...

Faith *
on 9/29/10 12:52 pm

Lap Band on 02/14/07

My band sistah (((Brenda)))...thank you and it feels so good to be back on track.

@ or week for some of u

) because I have been there and done that too!!!

Phyll H
on 9/29/10 8:22 am - Dayton, OH

VSG on 08/04/08 with

Congrats on getting back on track Faith.

A challenge for me is to make it 9 days without cheating.

I am up 15 pounds (from my lowest) and want to get back down to my lowest.

All those years, I could drop 100 pounds, then regain, but I could lose it !!

Now I am struggling to lose 15 !!!

VSG 8-4-08 -5'5
HW   310
SW   216
CW   172
LW    160
GW   170
GW    170- 175

Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion