Wednesday: How are YOU moving today?

A NewTay
on 9/28/10 11:20 pm
anybody that follows this thread knows that on Wednesday my favorite instructor teaches Zumba...that's what I'll be doing.  What will YOU be doing?


 TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY 


"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama

Jus ChanJ N ME
on 9/28/10 11:32 pm
P90X Day 6 - I think its Kempo X...That probably means kick boxing to the 5th power.  We will see!  I know it will be intense, exhausting and very interesting.

In my opinion Beachbody has THE very best weight loss products around.  Would you like to join me on my P90X Journey? Please click the link below to Join My Team or to learn more about the products: 

http://beachbodycoach.com/esuite/home/juschanjnme

A NewTay
on 9/28/10 11:39 pm
y'all are getting me a little more intrigued with this p90x.  i have some bootleg copies of a couple of the dvd's.  i MAY spring for the whole set, but i'm not into the pull ups and things like that.  i MAY go for insanity instead, but that'll be a first of the year thing.

keep on doing your thang!


 TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY 


"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama

(deactivated member)
on 9/29/10 12:20 am
Two miles on the treadmill interval training and four miles on the bike at the gym is the plan for this evening.
Phyll H
on 9/29/10 12:45 am - Dayton, OH
VSG on 08/04/08 with
1 hour of cardio !
VSG  8-4-08  -5'5
HW   310
SW   216
CW   172
LW    160
GW   170  
GW    170- 175

Join US On The VSG Maintenance Group Forum!! 
http://www.obesityhelp.com/group/VSGM/discussion


A NewTay
on 9/29/10 1:14 am
how'd you like that Zumba class the other day?


 TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY 


"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama

Phyll H
on 9/29/10 1:37 am - Dayton, OH
VSG on 08/04/08 with
Hey Tay.  I  loved it !!!

I have another one tomorrow night !!!
VSG  8-4-08  -5'5
HW   310
SW   216
CW   172
LW    160
GW   170  
GW    170- 175

Join US On The VSG Maintenance Group Forum!! 
http://www.obesityhelp.com/group/VSGM/discussion


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