INSANITY !!!
The INSANITY chart lists today as a day OFF, yipeee.
Sadly off today is not for me. I have schedule issues this week so I'll be doing tomorrows Cardio Power and Resistance routine and takeing Thursday off instead.
This program is brutal. I don't know the schedule for other programs but do what you need to do!
Sadly off today is not for me. I have schedule issues this week so I'll be doing tomorrows Cardio Power and Resistance routine and takeing Thursday off instead.
This program is brutal. I don't know the schedule for other programs but do what you need to do!
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
L
V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
P90X Day 5 - Legs & Back, Ab Ripper X.
Loved the legs and back. It was over before I knew it. It was a great workout. Ab Ripper X on the other hand. 16 minutes of pure hell for a person with such a large abdomen. I will continue to press on though.
Loving the X so far.
Loved the legs and back. It was over before I knew it. It was a great workout. Ab Ripper X on the other hand. 16 minutes of pure hell for a person with such a large abdomen. I will continue to press on though.
Loving the X so far.
In my opinion Beachbody has THE very best weight loss products around. Would you like to join me on my P90X Journey? Please click the link below to Join My Team or to learn more about the products:
http://beachbodycoach.com/esuite/home/juschanjnme
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