How will you move and what will you eat today?

(deactivated member)
on 9/27/10 11:27 pm

I will do a three mile walk DVD / moderate aerobics

B- 1/2 bagel w/ cream cheese

S- 2 boiled eggs

L-Beef Pot Roast Soup

S-Orange

D- 1/2 cup Whole wheat pasta w/ turkey meat sauce or sloppy joes minus the bun with vegges.

A NewTay
on 9/27/10 11:54 pm

i'm doing a cardio kick class at lunch

B oatmeal/almonds/dried cranberries/peanut butter

S doubt i'll need one after breakfast...lol

L grilled turkey and apple burger (no bun), & greens

S fiber one bar

D ??

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