INSANITY !!!
I'm hydrated, stretched and ready to begin but... I DON'T WANNA 
Day 2 - Cardio Power and Resistance
LET'S DO THIS!
(I know there are some P90X folks starting this week too. Perhaps other programs too? How's that working for you? )
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
L
V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
Got through 45 mins of day one. That is VERY GOOD for a person with no upper body strength. I will ride my bike and then do the last 15 mins after that.
It was good for me. I need to build up my upper body and gain some muscle and lose some fat..
So happy right now!!!
In my opinion Beachbody has THE very best weight loss products around. Would you like to join me on my P90X Journey? Please click the link below to Join My Team or to learn more about the products:
http://beachbodycoach.com/esuite/home/juschanjnme
on 9/24/10 4:26 am, edited 9/24/10 4:27 am
You will get stronger as you go but you must complete it. LOL>
Seriously 45 min is good, but make sure you finish the other 15, and try to get it all in at one time. You will love your arms if you do, trust me.
I didn't lose a pound when I was doing it both times but I gained a ton of muscle.
on 9/24/10 2:18 pm, edited 9/24/10 2:19 pm
I like that it wears me out. It is fun screaming for them to hurry up. LOL.
But starting over reminded me of how repetitive this gets, but I am going to do it anyway. I stopped on day 20 something I should have just picked up where I left off.
Keep going Marcia by day 7 you will still be getting your ass kicked. LOL LOL
