I finished my second 10K race this morning!!!!!
thanks!!!
To me, it's easier to run outside than on a treadmill. I tend to run slower on a treadmill - I learned last week that 4.4-4.6mph is too slow for me on the treadmill - so I now go to 4.9 to 5.1mph. Outside has no 'markers' - when I ran the 10K two weeks ago, there was no marker to say 1mile, 2mile - I was just running till they said I was finished - so that made things go faster. When I thought I had only done 4 or maybe 5 miles, the lady at one of the checkpoints was yelling '4 more'! I was about to cry and asked '4 more MILES???'
she said no! four more BLOCKS!!!!
....... and that was the game!!!! LOL - I caught a serious second win and powered on to finish. Ignorance can be bliss sometimes!!!
To me, it's easier to run outside than on a treadmill. I tend to run slower on a treadmill - I learned last week that 4.4-4.6mph is too slow for me on the treadmill - so I now go to 4.9 to 5.1mph. Outside has no 'markers' - when I ran the 10K two weeks ago, there was no marker to say 1mile, 2mile - I was just running till they said I was finished - so that made things go faster. When I thought I had only done 4 or maybe 5 miles, the lady at one of the checkpoints was yelling '4 more'! I was about to cry and asked '4 more MILES???'
she said no! four more BLOCKS!!!!
....... and that was the game!!!! LOL - I caught a serious second win and powered on to finish. Ignorance can be bliss sometimes!!!
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Thanks lady!!
I don't just have issues, I have subscriptions! I'm saving on the newsstand price.......
Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/