Today is my 4 year surgiversary!
Good Morning BAF!
Today is my four year surgiversary! I started my journey at 253.8 pounds. This morning I weighed in at 155.2 pounds! I am 5'6 and went from size 22-24 to size 8-10! My goal weight is 150 pounds. I've seen it on the scale a few times, but I would like for it to stay there! LOL! I am not on any rigid diet. I do 'MY' version of Weigh****chers! I run 3 days a week and take step class one time a week. Within the past 3 years, I've maintained my weight between 155-160 pounds so I think I am doing pretty good!
Here's my before pic (250 pounds)
After (155-160 lbs)
This is were I want to STAY!!!
Today is my four year surgiversary! I started my journey at 253.8 pounds. This morning I weighed in at 155.2 pounds! I am 5'6 and went from size 22-24 to size 8-10! My goal weight is 150 pounds. I've seen it on the scale a few times, but I would like for it to stay there! LOL! I am not on any rigid diet. I do 'MY' version of Weigh****chers! I run 3 days a week and take step class one time a week. Within the past 3 years, I've maintained my weight between 155-160 pounds so I think I am doing pretty good!
Here's my before pic (250 pounds)
After (155-160 lbs)
This is were I want to STAY!!!
Carol
~<@
~<@
Happy 4th surgiversary and Congrats for doing the hardest part of this journey...maintaining!!!
TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY
"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama
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