Three and a half years out......
, and still dumping! 
OMG....and it had the nerve to be the worse dumping episode I've had in a while.
Hey BAF!!!! How are you?
I hope you all are doing well, sticking to whatever plan works best for you , exercising, and taking those vitamins!
I just had blood work done and was low on iron and a little low on b12. Please, please, please remember to take those things!
I'm doing good.....pretty happy with where I am and my ME.....(thanks Dedee)...and having fun as usual.
I'll soon be celebrating my 47th birthday and the BF is giving me a party. Yes, I'm still with guy # 1 (for those *****member my last post) and obviously things have changed for the better....or I sure as hell wouldn't still be with him.
LMAO....nope I still haven't changed!Just wanted to come out of lurk mode (cause I try to keep up at least once a week) and say hello to all the newbies....kisses and hugs to all those I know and love......and to wish you all an awesome journey!!!!!!
Love you much.....MUAH!
The more you praise and celebrate your life, the more there is in life to celebrate. - Oprah Winfrey
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http://beachbodycoach.com/esuite/home/juschanjnme
As usual, you where right on time with that text you sent. You ALWAYS seem to send me stuff JUST when I need it!
Much love for that my friend! Then the next day I got a call from Ro Ro! I can't tell ya'll how much I love my BAF Family! The more you praise and celebrate your life, the more there is in life to celebrate. - Oprah Winfrey
Hey MsK! Luv'n you right back. Congrats on the long term maintenance. Glad you're well and thanks for the reminder on the supplements.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
L
V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
ALWAYS good to get love from the HANDSOME BAF men!
We are very close my almost surgery sister! Congratulations to you on your continued WLS success as well as guy #1.
I so want to FINALLY be at goal by my fourth. anniversary!
People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. ~Author Unknown
