Monday: How are YOU moving today?

A NewTay
on 9/19/10 11:53 pm
well, my alarm went off at 5AM...i laid there thinking of any kind of excuse not to get up and get my Zumba on...i got up and got my Zumba on y'all!!!  for lunch, i'll do the elliptical.  what are your plans to move for today??


 TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY 


"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama

(deactivated member)
on 9/19/10 11:56 pm
I did interval training Saturday and Sunday with hubby so I am pretty sore.  So I will walk 3 miles today and light upper body weights.
A NewTay
on 9/20/10 7:09 am

get it gurl!!!


 TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY 


"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama

MSW will not settle
on 9/20/10 12:16 am
I've been putting it off but today I'll finally start Insanity.  Or mayby I'll run H210K.  No, no, Insanity.  I'm going to do it this time. 

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

A NewTay
on 9/20/10 7:10 am
yes, yes, INSANITY!!!  get it gurl...lol


 TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY 


"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama

Phyll H
on 9/20/10 12:20 am - Dayton, OH
VSG on 08/04/08 with
Going to renew my YMCA memberhip today.

Going to work on the elliptical.

VSG  8-4-08  -5'5
HW   310
SW   216
CW   172
LW    160
GW   170  
GW    170- 175

Join US On The VSG Maintenance Group Forum!! 
http://www.obesityhelp.com/group/VSGM/discussion


A NewTay
on 9/20/10 7:11 am
heeeeey Phil...get that membership gurl!  check out some classes too.  it breaks the monotony.


 TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY 


"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama

Phyll H
on 9/20/10 8:36 am - Dayton, OH
VSG on 08/04/08 with
On September 20, 2010 at 2:11 PM Pacific Time, A NewTay wrote:
heeeeey Phil...get that membership gurl!  check out some classes too.  it breaks the monotony.
sure will Tay Tay.

I am going to the line dancing classes on Tue and Thrs.

VSG  8-4-08  -5'5
HW   310
SW   216
CW   172
LW    160
GW   170  
GW    170- 175

Join US On The VSG Maintenance Group Forum!! 
http://www.obesityhelp.com/group/VSGM/discussion


(deactivated member)
on 9/20/10 12:31 am
I've got a date with my hot yoga buddy later tonight.
A NewTay
on 9/20/10 7:12 am
hmmmmm ionknow how to respond to that, 'cept to say get it gurl!!! lol


 TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY 


"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama

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