Post-ops who have gained weight
I'm waiting on my NuWave oven so that I can cook all kinds of meat and veggies - I plan to do a carb funeral and go back to my early post op days. I did a protein shake this morning and sausage and cabbage. My only carbs will be the wheat bread on my tuna sammich for lunch and my tortillas with dinner.
Shooting for 100oz of water.
I don't just have issues, I have subscriptions! I'm saving on the newsstand price....... 
Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
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V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
Cookie...I feel you. So damn tired of it!!! My weight is up and down like freakin' toilet seat! My consistency isn't there..so I know its all on me. My band, affectionately known as the cruel mistress, is working perfectly...it's me that's not working hard enough.
So...back on the grind. Working on getting ALL of this protein drink in this morning. Crab and mixed green salad for lunch and grilled chicken for dinner (if I can get it in. If not switching to fish). On my way to the gym later today. Cardio burn...
Ummmm...that would be me. Giving it another shot though. A never ending journey. 
....and WE WILL!!!
TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY
"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama
EM: Coffee
B: 2 slices turkey bacon
2 hard boiled eggs
S: 1 slice of turkey bacon
1 hard boiled egg
L: salad with grilled chicken ranch dressing
D: Protein shake
Much success to you!
"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface
