Back to the basic!!!

2xaround
on 9/18/10 9:28 am - Gastonia , NC

The time has come for me to help myself, if I really want to hit my goal by my surgery anniversary.... Starting Monday with the 5 day pouch test.............I know it going to be hard but I am getting my mind right now..........It can and will be done............. Would love it if you guys join me............

Kells .
on 9/19/10 3:04 am - MI

VSG on 03/11/10

I really need to get back on track with my eating! I was going to do the protein train starting tomorrow!

BeautyisherGODgiven
name
on 9/19/10 3:53 am

VSG on 06/28/11

may sound a little dumb but what is the pouch test?

Follow my progress: www.youtube.com/user/livictori

Kells .
on 9/19/10 3:55 am - MI

VSG on 03/11/10

No question is dumb

For reference:
5 Day Pouch Test (5DPT) website http://www.5daypouchtest.com/plan/theplan.html
5 Day Pouch Test Instructions
http://www.obesityhelp.com/forums/black_american/3995048/Hold-my-feet-to-the-fire-please-Accountability-Mision/