Wednesday: How are YOU moving today??

A NewTay
on 9/7/10 11:24 pm

well it's Wednesday, so it's Zumba for me after work.  what's YOUR workout plan for today??


 TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY 


"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama

Faith *
on 9/7/10 11:27 pm
Hi (((Tay)))

Working 12 hours a day for the past three weeks has been my workout.  I promised my BF that I would attempt to at least walk three days this week. It is already Wednesday and nothing yet.  For now, I am happy to be back on the losing side again by watching my carbs.  I must do better with the exercising and I will once these long shifts are over and this LA weather is little less humid and cooler.

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. ~Author Unknown

(deactivated member)
on 9/8/10 12:31 am
I walked one mile this morning, will walk 2+ miles at lunch, and probably arm weights this evening.
Jus ChanJ N ME
on 9/8/10 12:49 am
Riding the bike today.  Dont know how far, but riding.

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Star Jones
on 9/8/10 1:13 am - National Harbor, MD
I got on the scale today and I am officially one pound out of my weight window. 162-170 is da window and I'm outta it. Today I WILL get on dat treadmill. CTFU Summer 2010 is officially over!

~Shani~
I've been pudgy, chubby, thick, and now fat........Imma give thin a go round!!!


SW-262, size 18W, 5'6"
CW-168 1/15/2010
GW-162
94 Lbs down...6 more to go...changed goal to see Onderland for a hot second!
                                           

MSW will not settle
on 9/8/10 3:33 am
Don't yet know what the day will bring but it will be something that's for sure.  Even if its a 30 min walk I will move some way today. 

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

Tel
on 9/8/10 3:53 pm - Denver, CO
I did 40 minutes on the treadmill!!
          
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