Tuesday how will you move today?

(deactivated member)
on 9/6/10 11:22 pm
I will walk at lunch and after work.  I am doing one day on one day off at the gym this week.
A NewTay
on 9/6/10 11:27 pm
cardio kick at lunch...kettlebell routine this evening.


 TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY 


"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama

# 1 MACK_MAMA
on 9/7/10 12:17 am
I hit the kettlebells this morning.  I have a cold, so I didn't hit it as hard as I would have liked - I got winded before the end of my 2min intervals. 

I have a 10K run coming up this Saturday, so this cold had better do like Luda said and MOVE - GET OUT THA WAY - lol

I don't just have issues, I have subscriptions!  I'm saving on the newsstand price.......

Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/

MSW will not settle
on 9/7/10 1:08 am
Cardio today.  Either an indoor run or an hour on the elliptical. 

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

Molly S.
on 9/7/10 2:49 am - Chicago, IL
I walked 25 min this morning and I did 45 min lower body weights.

       HW 611  Pre-opW 580   LW 302  GW 238         
              

Jus ChanJ N ME
on 9/7/10 3:53 am
10 miles on the bike today.

In my opinion Beachbody has THE very best weight loss products around.  Would you like to join me on my P90X Journey? Please click the link below to Join My Team or to learn more about the products: 

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Covergurl
on 9/7/10 9:05 am - Cleveland, OH

Hanging with Leslie Sansone today....

  
                                 
                                      CoverGurl
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