Thursday: How will you move your body today?

Jus ChanJ N ME
on 9/1/10 10:55 pm

Riding anywhere between 10-20 miles on my bike today.

What about you?

Have a great one!

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wonkad
on 9/1/10 11:00 pm - IL

RNY on 12/08/08

It's a rainy day in Illinois...no outside activities for me.

I'm going to target my upper thighs again and run on the treadmill. I'll finish things off by cleaning up the house and doing laundry.

**Weight loss since June 08**

Phyll H
on 9/1/10 11:52 pm - Dayton, OH

VSG on 08/04/08 with

Back to the walking trail (track) at the park. 1 hour power walk today.

Had a great day yesterday !!

VSG 8-4-08 -5'5
HW   310
SW   216
CW   172
LW    160
GW   170
GW    170- 175

Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion