Friday: How will you move your body today?
13 miles on my bike again today.
Don't let the holiday get you out of you workout plan. Do it in spite of.
What will you do today?
Have a great day!
Don't let the holiday get you out of you workout plan. Do it in spite of.
What will you do today?
Have a great day!
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I ran 2.1 miles this morning, did some weight machines and a couple kettlebell moves when I got home.
The mornings are supposed to be really nice this weekend - so I am going to shoot for a 5 mile run Sunday morning. I will do kettlebells tomorrow morning.
Dang right - the holiday weekend should make you think you got MORE time to get it in - no excuses!!!!!
The mornings are supposed to be really nice this weekend - so I am going to shoot for a 5 mile run Sunday morning. I will do kettlebells tomorrow morning.
Dang right - the holiday weekend should make you think you got MORE time to get it in - no excuses!!!!!
I don't just have issues, I have subscriptions! I'm saving on the newsstand price....... 
Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/
it's cardio day...hitting the elliptical at lunch. my lungs will get another work out tonight with all the hollering i'm gonna do at the football game. GO WARRIORS!!!!
TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY
"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama
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