Protein, Vitamin & H2O Reminder
Half-way through the day....how's your intake???
My goal for today is:
Vitamins: Poppin' pills allllll day.
Protein: (80g) Chokin' down the last of my powder shakes.
Water: (120oz) Drinking without thinking.
As of 11:46am:
Vitamins: On track
Protein: 66g
Water: Up really early today...already at 80oz
My goal for today is:
Vitamins: Poppin' pills allllll day.
Protein: (80g) Chokin' down the last of my powder shakes.
Water: (120oz) Drinking without thinking.
As of 11:46am:
Vitamins: On track
Protein: 66g
Water: Up really early today...already at 80oz
**Weight loss since June 08**
Lisa H.
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