Wednesday: What's your workout plan??
today i'm doing the elliptical at lunch and my favorite Zumba instructor teaches on Wednesdays, so i always try to make her classes after work!
it's the first of the month...a perfect time to get something started or simply make some changes to your regimen. if you are at some sort of stall, make today the day to get things moving!
it's the first of the month...a perfect time to get something started or simply make some changes to your regimen. if you are at some sort of stall, make today the day to get things moving!
TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY
"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama
Riding anywhere between 6-12 miles on my bike today.
In my opinion Beachbody has THE very best weight loss products around. Would you like to join me on my P90X Journey? Please click the link below to Join My Team or to learn more about the products:
http://beachbodycoach.com/esuite/home/juschanjnme
Did kettlebells to a DVD I bought - damn that was serious work!!! LOL felt good to burn from the weight tho.
I don't just have issues, I have subscriptions! I'm saving on the newsstand price....... 
Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/
Well the plan was to workout at the gym but it's closed all week 
so I thought about walking, but it's gonna b hot as heck today so maybe I'll put out my stepper and my good ole Jane Fonda video.
so I thought about walking, but it's gonna b hot as heck today so maybe I'll put out my stepper and my good ole Jane Fonda video. ~BEAUTY REFLECTS THE IMAGE THAT LIES WITHIN~
~~~~~~~~~~~~~~~~~~
Lisa H.~~~~~~~~~~~~~~~~~~~~~~~
Kinda ironic
Birthday: 01/07/80
Rebirthday:11/17/08
~~~~~~~~~~~~~~~~~~
Lisa H.~~~~~~~~~~~~~~~~~~~~~~~Kinda ironic
Birthday: 01/07/80
Rebirthday:11/17/08
I am doing the elliptical/stepper machine today. I hope to get in 4 days of workout this week.
HW :364
SW: 328.5
CW: 219.8
GW: 185
Pre Op: 35.5 lbs lost
Month 1: 30 lbs lost
Month 2: 12 lbs lost
Month 3: 12.7 lbs lost
Month 4: 13.4lbs lost
Month 5: 6.2 lbs lost
Month 6: 8.2 lbs lost
Month 7: 7 lbs lost
Month 8: 7 lbs lost
Month 9: 3.4 lbs lost
Month 10: 4.2 lbs lost
Month 11: 0 lost
Month 12: 4.6 lbs lost
SW: 328.5
CW: 219.8
GW: 185
Pre Op: 35.5 lbs lost
Month 1: 30 lbs lost
Month 2: 12 lbs lost
Month 3: 12.7 lbs lost
Month 4: 13.4lbs lost
Month 5: 6.2 lbs lost
Month 6: 8.2 lbs lost
Month 7: 7 lbs lost
Month 8: 7 lbs lost
Month 9: 3.4 lbs lost
Month 10: 4.2 lbs lost
Month 11: 0 lost
Month 12: 4.6 lbs lost
Most Active
Recent Topics
