Thursday: How will you move your body today?

Jus ChanJ N ME
on 8/26/10 12:30 am
GM Everyone,

Its a beautiful day in my neighborhood and I plan on moving my body by riding my bike 20 miles.

What will you be doing?

Have a fabulous day!

In my opinion Beachbody has THE very best weight loss products around.  Would you like to join me on my P90X Journey? Please click the link below to Join My Team or to learn more about the products: 

http://beachbodycoach.com/esuite/home/juschanjnme

MSW will not settle
on 8/26/10 1:11 am
Today is strength training day for me. 

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

# 1 MACK_MAMA
on 8/26/10 1:12 am
Kettlebells tonight.

I just came from my chiro - I'm cleared for upper body but I had to admit and solemnly swear that I now understand:

1 - I am not a man
2 - I cannot lift like a man
3 - I am getting old

I don't just have issues, I have subscriptions!  I'm saving on the newsstand price.......

Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/

MSW will not settle
on 8/26/10 1:46 am

  As one of the more chonologically challenged among the BAF, I must once again object to folks far younger than myself describing themselves as old.    You can't get old before I do and I'm not getting old anytme soon.    

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

(deactivated member)
on 8/26/10 1:49 am, edited 8/26/10 3:01 am

I am starting my vacation at 4pm so no planned exercise for me for five days. I will be in the Carribean so I will get alot of walking in, dancing, and good eating.

(deactivated member)
on 8/26/10 11:48 pm - ~Somewhere in~, PA
Hello.., I walked my 2 miles this morning.
(deactivated member)
on 8/27/10 12:47 am, edited 8/27/10 12:47 am - Fair Play, CA
I am spending the weekend...reorganizing my whole home...clothes, furniture and all!!! Nuff said...I am already tired just thinking about the task at hand  but I will get it done...starting tonight!
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