YET ANOTHER DIET SITE...
fatsecret.com
Not long ago I posted looking for a good site to track on my blackberry. Well I've finally found one I really like. The info is accurate, the database is not full of useless duplicates, and it includes net carb values.
Plus its FREE. Works with blackberry, android, iphone... and all the usual share sites.
http://www.fatsecret.com/connected
I used to track on OH for convenience but I've switched. Like with OH, you can create 'private' foods/ meals/ recipes that no one else can edit. I'm a stickler for accuracy and that is really important to me.
The down side is the exercise database is small but you can add your own. Your profile includes a calendar for the month showing each day's net calorie surplus/ deficit.
If you try it let me know what you think.
Not long ago I posted looking for a good site to track on my blackberry. Well I've finally found one I really like. The info is accurate, the database is not full of useless duplicates, and it includes net carb values.
Plus its FREE. Works with blackberry, android, iphone... and all the usual share sites.
http://www.fatsecret.com/connected
I used to track on OH for convenience but I've switched. Like with OH, you can create 'private' foods/ meals/ recipes that no one else can edit. I'm a stickler for accuracy and that is really important to me.
The down side is the exercise database is small but you can add your own. Your profile includes a calendar for the month showing each day's net calorie surplus/ deficit.
If you try it let me know what you think.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.