I'll let technology deliver the 'you're fat' news......
Hmmmm, a betting pool is not a bad idea. I could learn to be a bookie.
Muscle and clothes size my @$$. I'm still a scale ***** so I get you. I had a DEXA scan for bone density. Next time I'm going to ask for body fat to be tacked on so the insurance can pick it up.
I've ben thinking about investing in BodPod to have my metablism measured. Body fat ratio is included but its my rmr I really need to know. I have a TANITA scale but I rely on the military and YMCA formulas for body fat.
Once I loose these last pounds I can spring for technology. I may get DEXA covered but BodPod is all out of pocket.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.