Lee: Interesting Article - High Vit D = Weight Loss???

Wonkad, is that your weekly single dose or a daily dose? 

My neurologist has e on 50,000 IU D3 weekly but I buy the dry D 5,000 IU and spread it throughout the week.  Some pharmacies will fill the script with dry D uf yu ask for it.   Now that I know many pharmacies stock dry d I may do the weekly dose.  Besides, its cheaper for me because its perscription. 

I wi**** helped my wl as in that article and some of the comments. 

My D was 12 or 14 so I started to supplement the dry at 50,000IU per day. When my body started to feel better I dropped to two-three times per week. I'm having my labs drawn again next month so I can get my A and B12checked again. 

Prior to the mega dose, I was on 4,000IU per day and my D had already tanked to 20something after my six month labs.

I hear you about saving $$$ by using the insurance but the mega dose that I purchased was only $20. Thank goodness my insurance covers the costs of my repetitive testing.

Thanks, I'm going to up that D3.  My D is not low but it can be better.  Maybe a mega dose will get my wl going.