Lee: Interesting Article - High Vit D = Weight Loss???

Okay Lee, how's your Vit D? We started around the same time. I told my doc that he could keep his script and that I was going to supplement with dry vitamin D - 50,000IU. Dude thought I was crazy.

Drumroll puhleeezzzeee.....My D is now at 98!!!

I'll continue to research the high vitamin D debate and post what I find.

http://www.endocrinetoday.com/view.aspx?rid=59663

 the only 'D' Lee is short of is.................

DICK!!!!!

LOL,  MACK YOU ARE A DAM FOOL  

 man - when I read that shyt - no WAY could I keep that to myself........ that was TOO easy to pass up! 

See - there might be some benefits to hetrosexuality....... I'm juss sayin...... BWWAHAHAHHAHAHAHA

that's why I'm Bi...... all the vitamins, none of the trouble...... 

 

Hey Wonkad my vitamin D is very low at 19 and  I was put on the 50,000IU of D, for 3 months and now I have to go and have them checked again to see if it raised any.

-----------------------------------------------------------------------
Collected:  2/13/2010  8:45 AM

Component	Your Value	Standard Range
VITAMIN D, 25-HYDROXY	19	30-100 ng/mL

-----------------------------------------------------------------------------
I had it checked prior to this as well and it was a 12 or something like that.  So I just emailed my dr.  to send the info to the lab so I can get it checked again.

If you find out anything further please let me know.

That's why I skipped on the script from the doc. He wanted to give me the green caps in oil and our rearranged insides don't absorb it that well. Lee, I'm begging you to try the dry D from Vitalady. 

I wish I can say that about my vitamin A...it's not bad but it's time for me to supplement that as well.

Yeah I heard about the gel cap vitamin D, that is why before I take them I make a slit in them with the kitchen sissors,  I am going to order the dry ones as soon as I finish my supply of these.   I have to many to just throw away.

Disclaimer here....

I'm not a medical professional. I took one nutritional class in college 20 years ago (dayum I'm old) and I only took it because I thought it would be an easy three credits. Man was I wrong. It was hard.

I become obsessed about stuff and I tend to self/over analyze. I'm probably my PCP's worst patient. I do obsess about vitamins and I try to pass on whatever information I can dig up.

Now if I could apply that level of thinking to exercising 

Feel free to share any of your research with me. I am quite a researcher myself it's part of what I do, and I like being well informed.