It's Monday - what have YOU done to move your azz?

# 1 MACK_MAMA
on 8/22/10 11:47 pm

I ran 3.1 miles in 40 min this morning.

WHAT'S IN YOUR EXERCISE JOURNAL?????

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(deactivated member)
on 8/22/10 11:59 pm

RNY on 12/18/08

I will walk at lunch and go to the gym after work.

A NewTay
on 8/23/10 12:34 am

i'm doing the elliptical at lunch and Zumba after work...slowly but surely getting back into the swing of things. me thinks the achilles tendonitis is 85% healed.

oh, and i'm really hatin' you for being able to run...I WANNA RUN!!!!

TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY

"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama

# 1 MACK_MAMA
on 8/23/10 12:53 am

LOL!!! it's taken me about 4 months to get up to running - and I never was a runner before. I tell you - it's addictive for real - I am sooooooo amazed that I can do 3 miles!!!

and be careful on that recovery - don't go too fast. re-injury is a bytch!

I don't just have issues, I have subscriptions! I'm saving on the newsstand price.......

Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/

MSW will not settle
on 8/23/10 1:32 am

Today is an hour of cardio. I'll be doing my indoor run. I was over ambitious last week. Not only did I miss my week's goal but it kicked my @$$ too. I have a more moderate plan this week that won't have me feeling like a train wreck, lol.

MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation

Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous

LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.

Glamazon
on 8/23/10 1:37 am - Mesa, AZ

Lap Band on 10/23/06

Abs, abs and more abs today. Getting ready for the TT and BL in October. So the more I do, the less he has to do. Then..it's time to clean the crack den that has become my house!! I will get a good work out doing that as well. I'm gone ONE DAY and it looks like a shooting gallery up in here!!

Love is all there is, ever was or ever will be...

Jus ChanJ N ME
on 8/23/10 1:43 am

Revision on 01/24/11

Want to ride 10 miles on my bike today, but it is raining outside so I think I am going to have to get on that horrible treadmill.

I seriously need a transition plan because I love to exercise outside and I hate the gym so I need to find something that I enjoy doing inside (sex is not an option, I cannot do that everyday for an hour or so...well I could, but thats not as fun as riding my bike or playing tennis

)...

Any ideas???

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