Saturday: How will you move your body today?

Jus ChanJ N ME
on 8/21/10 1:48 am
Good Morning/Afternoon:

As for me, I just came back from riding 10 miles on the bike.  It was such a lovely day and the wind was blowing which made it even better.

Hope you will get out and move your body today.

Have a great Saturday.

Peace & Blessings

In my opinion Beachbody has THE very best weight loss products around.  Would you like to join me on my P90X Journey? Please click the link below to Join My Team or to learn more about the products: 

http://beachbodycoach.com/esuite/home/juschanjnme

LEE
on 8/21/10 2:01 am
I will be doing Insanity tonight, didn't feel like it this morning.
Salty Pickle a.k.a.  Lee
(deactivated member)
on 8/21/10 3:17 am
I did about a hour at the gym and went shopping.
# 1 MACK_MAMA
on 8/21/10 3:32 am
 I ran 3.3 miles in the park this morning.  

I don't just have issues, I have subscriptions!  I'm saving on the newsstand price.......

Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/

MSW will not settle
on 8/21/10 4:05 am
My usual cardio, strength, stretch. 

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

Glamazon
on 8/21/10 9:47 am - Mesa, AZ
No gym today, just lots and lots of walking!

Love is all there is, ever was or ever will be...  
 

(deactivated member)
on 8/21/10 9:08 pm - ~Somewhere in~, PA
Thank you for taking over this post!  I will try to pop in when I can, I am getting ready to brisk walk 2 miles this morning before it rains.
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