INSANITY: DAY 4, NIGHT WORKOUT AGAIN
on 8/20/10 2:52 pm
Pure Cardio is what it's called and it is pure hell, man I almost quit on the warm up. The warm up is so ridiculously hard it is the workout he just freaking calls it a warm up, it is freaking crazy.
I don't know why the past 2 days I worked out at night, just haven't been feeling like doing it in the morning. But I got it done and that is what is important.
I keep saying I haven't made the commited to doing Insanity yet but I guess I kind of have but haven't. We will see. If I do it for 7 days then i'm definately gonna fini****
INSANITY PURE CARDIO: DONE BABY !!!!!
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Pure cardio sounds good to me. I think I will do this with you after all since there seems to be more cardio than strength and no equipment is needed.
Gonna shop the web for it today. I need more cardio variety.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
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V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
