Wednesday: How will you move your body today?

(deactivated member)
on 8/17/10 9:44 pm - ~Somewhere in~, PA
Good morning...

It's raining hard this morning and my back is hurting, so no walk for me, I will try to get some exercise in this afternoon with some zumba dancing.

Have a great day?
# 1 MACK_MAMA
on 8/17/10 10:17 pm
 Just back from the gym over hur..... 3.1miles in 40 minutes and change....... 

I don't just have issues, I have subscriptions!  I'm saving on the newsstand price.......

Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/

(deactivated member)
on 8/17/10 10:53 pm
I will walk forty minutes at lunch today.  You have a good day as while.
MSW will not settle
on 8/18/10 12:03 am

Cardio, strength, flexibility today.  I owe yesterday's mat work and stretching to be made up before Monday. 

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

Frankie Lee
on 8/18/10 2:00 am - WI
up and down the stairs moving my stuff from one room to the next floor, setting up my classroom, sweating like a pig with no fan or air conditioner...
Seek Heaven
Glamazon
on 8/18/10 3:35 am - Mesa, AZ

Girl, just got back from the gym and a hard, fun workout!! New level!!  Not settling for the least but reaching for the best!!

Love is all there is, ever was or ever will be...  
 

Marathon Diva
on 8/18/10 4:59 am - CA
 Hey everyone! Been a while since I've been here but, here goes: I will be at the gym this late afternoon.

~Catt~

 "Sometimes Losing Is Really Winning!" And, being me is F-A-B-U-L-U-O-U-S!!!!!! by Me

 

missthangca
on 8/18/10 5:12 am - moreno valley by way of L.A, CA
RNY on 09/24/07 with
I will be walking 4miles this evening
Jus ChanJ N ME
on 8/18/10 7:23 am
15 miles on the bike today.  Already did 7.50 and going to do another 7.50 in a few hours.

In my opinion Beachbody has THE very best weight loss products around.  Would you like to join me on my P90X Journey? Please click the link below to Join My Team or to learn more about the products: 

http://beachbodycoach.com/esuite/home/juschanjnme

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