INSANITY: Day 2. Cardio Power & Resistance. HOLY CRAP!!!!
on 8/18/10 1:42 am
This morning the workout was freaking hard I won't lie, this program is really difficult. It's like P90X cardio version.
A lot of these programs for me is the mental commitment, I got the physical. I haven't decided if I want to commit yet guess i'll finish this week and decide then.
I do love the challenge though, the harder it is the more it makes me want to do it. just waiting to see how my knee is going to deal with it.
Protect the knee! I thought it was more strength than cardio. I'm good with cardio but the strength, not a prayer. Did one real pushup today, and rest were the girly kind in sets of five lol. I had put aside the $$$ for insanity but I think I'll be buying the Namaste Yoga series instead.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
L
V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
