IN (dam) SANITY: DAY 1 (I don't know about this ****)

LEE
on 8/17/10 1:15 am
Hell to the DAM Nawllllll

This Insanity **** is NO dam joke,  it kicked my ass and bad.   It was so crazy.
It is not like it is any moves i'm not use to, but the **** is just intense.

I like the 30 second breaks cause lord knows I need them,  my issue is that my asthma kept trying to kick up so I couldn't get my breathing right.   I am going to work on my breathing, hit my inhaler before I start and see if that will help for at least the next day or two.

One day down baby and I need some breakfast and some sleep.  LOL

I am not totally committed to doing it yet, today was a trial to see if I can or even want to do it.   Not sure if I want to.
Salty Pickle a.k.a.  Lee
MSW will not settle
on 8/17/10 1:38 am, edited 8/17/10 1:38 am
Two hits of the asthma pump pre cardio, about 15 min prior.  Makes a huge difference for me.  Insanity is far beyond my capabilities but I'm cheering for you.  I'm still working on my five real pushups vs the girly ones, lol. 

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

LEE
on 8/17/10 1:44 am
I don't know what I was thinking just going into it with no food in my body and no air in my lungs, but even so I did that ****  

I am going to eat something tomorrow and do the 2 inhaler hits like you say and wait for a half hour and see how I do.

The moves are so dam fast I could hear my fat flapping around.   LOL>   I was giggling like the chick below.  



Salty Pickle a.k.a.  Lee
MSW will not settle
on 8/17/10 2:13 am, edited 8/17/10 2:19 am
  Damnnnnnn!  That is some wild **** how do you find these pics?  I get frustrated finding clip art for an avi. 

I've got to copy this chick and keep her pic with me.  That @$$ is real incentive to work mine. 


ETA:  My copy wont jiggle, what am I doing wrong?  How do I save her dancing? 

LEE
on 8/17/10 4:25 am
Copy it from here and she should jiggle
  
http://www.epiklayouts.com/upload/animated-fat-lady.gif
Salty Pickle a.k.a.  Lee
ShayZ
on 8/17/10 4:49 am - Somewhere, TX
Damn I was eating....
LEE
on 8/17/10 7:15 am
LOL,  sorry bout dat
Salty Pickle a.k.a.  Lee
ShayZ
on 8/17/10 7:55 am - Somewhere, TX
Lee, Ima get you!

LOL, well Insanity already got you so I guess I'll let you slide this time.

Now I gotta find my bootleg copy...
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