Tuesday: How will you move your body today?

(deactivated member)
on 8/16/10 9:53 pm - ~Somewhere in~, PA
Good morning....

I will hit the treadmill this afternoon.

Have a great day
Jus ChanJ N ME
on 8/16/10 10:09 pm
OMgoodness, I rode 15.09 miles on my bike yesterday and my legs are killing me.

Will ride anywhere between 7-15 miles today on the bike.

Have a good day.

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MSW will not settle
on 8/16/10 11:27 pm
Cardio, mat work, yoga. 

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

(deactivated member)
on 8/16/10 11:32 pm
I will walk 45 mins at lunch and go to the gym if I have enough strength after work.
A NewTay
on 8/16/10 11:55 pm
some sort of cardio after work...


 TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY 


"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama

nekedavi
on 8/17/10 5:45 am
Hello,

Hitting the gym today for 20-30mins cardio & 30 mins resistance training

Take care!

Neke
        
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