Monday: How will you move your body today?
on 8/15/10 9:58 pm - ~Somewhere in~, PA
Hopefully everyone had a great weekend, I did lots of walking at the beach and ate seafood and ribs, yes I was a bad girl, hopefully I can get my band issue fixed very soon, to help me stay on track.
How did you do?
Have a great day
Better half is on vacation this week and he is going to "power walk with me"
Hitting the track early this morning.
HW 310
SW 216
CW 172
LW 160
GW 170
GW 170- 175
Join US On The VSG Maintenance Group Forum!!
http://www.obesityhelp.com/group/VSGM/discussion
TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY
"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
L
V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
I did well over the weekend. I rode 11 miles on the bike on Saturday and 3.66 on Sunday.
I will def get in 11 or more today.
Have a good day people.
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http://beachbodycoach.com/esuite/home/juschanjnme
