A STRUGGLE!!!!!!!!!!!!!!!!!!!!!!!!!!!!

MIDDLE MAN
on 8/13/10 2:11 am, edited 8/13/10 2:14 am - GA
I don't care how good a person looks on this OH site , its a constant struggle. We are so use to eating what ever the heck we want to eat we sometimes forget until some of us DUMP but I have realized if you want it you don't give a damn about dumping you reluctantly face the consequences for eating the wrong food. I have also noticed that if you do eat the wrong foods in moderation if you continue to work out you will maintain your weight atleast for me (so far). DONT GIVE UP food is a drug I have come to that conclusion. I saw the guy who lives in atlanta that was on the BIGGEST LOSER yesturday at the gym and he has gained back all his weight that he lost during the show and I said to my self  self that could be you gaining all your weight back and self said you are your own worst ENEMY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

                                                     ATL STAND UP!!!!!!!!!!!!!!!

                      SEIZE THE MOMENT!!  LIGHTS , CAMERA , ACTION
                                                     125 TOTAL LOST

Kim B.
on 8/13/10 2:26 am - OH
Hey Handsome!

Yes, this is a struggle.  We get spoiled during that first year and some don't develop the good eating and exercise habits that will carry us through this journey.

It is unbelievably easy to gain the weight back.  Just go a couple weeks NOT getting on the scale and cheating every now and then....that dayum scale will go up 5 lbs like it ain't nothing.  LOL

But just see how long it will take you to get those same 5 lbs back off. 

The more you praise and celebrate your life, the more there is in life to celebrate. - Oprah Winfrey

    

So Blessed!
on 8/16/10 5:02 am

It is unbelievably easy to gain the weight back.  Just go a couple weeks NOT getting on the scale and cheating every now and then....that dayum scale will go up 5 lbs like it ain't nothing.  LOL

But just see how long it will take you to get those same 5 lbs back off. 


True
MSW will not settle
on 8/13/10 2:40 am
MrMM you speak the plain truth. 

DIET is a 4 letter word on this site but I am on a diet forever.  Lifestyle change my @$$.  For some folks ok but not for me.  I must track foods and count calories burned for good.  If I ever think I can slack off I'm screwed. 

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

# 1 MACK_MAMA
on 8/13/10 4:02 am
food is a drug I have come to that conclusion


REALLY????  just now, you figured that out?  Hmmm - i guess I was right, you ARE a lil slow.......

LMAOOOOOOO - dude - you're transitioning into 'vet' - there's a lot more of these 'ephipanies' to be had along the way.......

I don't just have issues, I have subscriptions!  I'm saving on the newsstand price.......

Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/

MIDDLE MAN
on 8/13/10 7:44 am - GA

                                                     ATL STAND UP!!!!!!!!!!!!!!!

                      SEIZE THE MOMENT!!  LIGHTS , CAMERA , ACTION
                                                     125 TOTAL LOST

ShayZ
on 8/13/10 4:36 am - Somewhere, TX
I knew Mack was going to get you, LOL.

Food being the most pervasive (lay off me, Double Ayy) drug known the man is the reason we are all on this site, to encourage and up lift.  Thanks for doing your part.

BTW,....DAMN you look good!
MIDDLE MAN
on 8/13/10 7:42 am - GA
I just waited in the corner for her. lol btw thanks for the love.

                                                     ATL STAND UP!!!!!!!!!!!!!!!

                      SEIZE THE MOMENT!!  LIGHTS , CAMERA , ACTION
                                                     125 TOTAL LOST

missthangca
on 8/13/10 5:43 am - moreno valley by way of L.A, CA
RNY on 09/24/07 with
wow...soooo true
Molly S.
on 8/13/10 8:17 am - Chicago, IL
Well you know I know, because I was headed in that direction.  Until I said, oh no I can not continue to go backwards.  I do not know who you are talking about from the biggest loser, bur over 50% or those contestants gain all or most of their weight back.

       HW 611  Pre-opW 580   LW 302  GW 238         
              

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