Thursday: How will you move your body today?
(deactivated member)
on 8/11/10 9:22 pm - ~Somewhere in~, PA
on 8/11/10 9:22 pm - ~Somewhere in~, PA
Good morning....
I waked 1.5 miles this morning, I am feeling a whole lot better, also for some reason, I am feeling *some* restriction, not as much as I'd like, but anything helps, I believe I am feeling the same restriction that I had prior to getting my fill.
Anyway have a great day
I waked 1.5 miles this morning, I am feeling a whole lot better, also for some reason, I am feeling *some* restriction, not as much as I'd like, but anything helps, I believe I am feeling the same restriction that I had prior to getting my fill.
Anyway have a great day
i'm still nursing my achilles tendonitis. warning to new runners, GET FIT for shoes PRIOR to running. all shoes are not created equal. anywhoo, i'm lookin' forward to hydro kick tonight!
TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY
"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama
I haven't decided yet but I will do something!
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
L
V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
Hello Nana,
I had a good workout this morning also. I did 35 min on elliptical and 35 min on upper body weights. and a few crunches. I am feeling so good today despite the heat!
You keep up the good work and thanks for this daily post!! You have a good evening. Glad you are feeling better. BTW -- like your new picture.....:-)
I had a good workout this morning also. I did 35 min on elliptical and 35 min on upper body weights. and a few crunches. I am feeling so good today despite the heat!
You keep up the good work and thanks for this daily post!! You have a good evening. Glad you are feeling better. BTW -- like your new picture.....:-)
HW 611 Pre-opW 580 LW 302 GW 238
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