Wednesday: How will you move your body today?

(deactivated member)
on 8/10/10 8:27 pm - ~Somewhere in~, PA
Good morning......

I walked 1.5 miles this morning....I feel t a little better
I
How are you doing so far?

Have a great day
Jus ChanJ N ME
on 8/10/10 8:41 pm
Rode 3.62 miles on the bike this morning

Will ride 7.22 more tonight...

Have a good day!

In my opinion Beachbody has THE very best weight loss products around.  Would you like to join me on my P90X Journey? Please click the link below to Join My Team or to learn more about the products: 

http://beachbodycoach.com/esuite/home/juschanjnme

MSW will not settle
on 8/10/10 10:21 pm
I am so far off my workout game this week. Today I've got housework and a **** load of other stuff to address. 

There will be much juggling but I will get five hour of cardio and two and a half hours of strength training in this week come hell or high water. 

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

(deactivated member)
on 8/10/10 11:12 pm
I will walk and I do not know what else today.  I feel allergic to the gym since it does not seem to make the scale move. LOL
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