Exercise Anyone????
What did you do as far as moving to lose yesterday and what is your plan for today?
Yesterday I rode 7.22 miles on my bike and plan to do the same today. I did that in 37 minutes. Today I am going to try and do it in under 35 minutes...
What you doin??????
Yesterday I rode 7.22 miles on my bike and plan to do the same today. I did that in 37 minutes. Today I am going to try and do it in under 35 minutes...
What you doin??????
In my opinion Beachbody has THE very best weight loss products around. Would you like to join me on my P90X Journey? Please click the link below to Join My Team or to learn more about the products:
http://beachbodycoach.com/esuite/home/juschanjnme
Exercise lite today. A walking dvd and maybe a little yoga. Its a workout day off for me.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
L
V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
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