Tell the truth! What's for breakfast?

MzCookie Luscious
on 8/4/10 9:49 pm - Savannah, GA
Protein shot and grits.
# 1 MACK_MAMA
on 8/4/10 10:04 pm
 Heeeyyyyyy Cookie!!!!!!

HA! you ain't get me!  LOL  

spam, one fried egg and a english muffin

coffee to drink - about to start cranking down iced tea.  


I don't just have issues, I have subscriptions!  I'm saving on the newsstand price.......

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2xaround
on 8/4/10 10:13 pm - Gastonia , NC

BOWL OF REGULAR INSTANT OATMEAL.

@Cookie where did you  purchase the protein shots?   And how does it taste?

virtly
on 8/4/10 10:28 pm - va
RNY on 02/11/04 with
Egg whites w/cheese/turkey sausage
Meso Thin
on 8/4/10 11:03 pm

Morning Cookie ..... did you find the recipie for the body cleanse?
If you remember ... is it a total fast or a mixture you add to your
regular diet?    Thanks

Protein / Flax Meal Shake

Little later:

2 Sausage Patties / Grits
Meso Thin
Just Kim
on 8/5/10 12:22 am
Kashi Go Lean Crunch w/ff milk
Canteloupe


122 lbs. lost since surgery on June 11, 2009
(deactivated member)
on 8/5/10 1:41 am

Half bacon, egg,and cheese english muffin from whole foods, a few pita chips and veggie dip.  I will be skipping lunch because now my pouch is mad at me. LOL

MSW will not settle
on 8/5/10 3:39 am
Half an aple and a protein muffin. 

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

A NewTay
on 8/5/10 6:23 am
my schedule was totally off this morning.  i didn't have to be at wor****il 1.  i had 3 strips of turkey bacon and 2 french toast sticks...man did that give me some energy at the gym!!!


 TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY 


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