Thursday: How will you move your body today?

(deactivated member)
on 8/4/10 9:35 pm - ~Somewhere in~, PA
Good morning....

2 miles of brisk walking for me early this morning.....

Have a great day
Meso Thin
on 8/4/10 11:22 pm


Hey Nana …. lady you are a force to be reckoned

with, great inspiration!!  I won’t be doing any formal

exercise today my schedule is full with a whole lot

including walking so I will be on the move all day. 

Keep up the
good work.  Be blessed.

I had already posted this I don't know why it didn't show up. 
So here goes again.

Meso Thin
Glamazon
on 8/5/10 12:26 am - Mesa, AZ
Evening workout today. Cardio, weight training, and ABS!!!!!

Love is all there is, ever was or ever will be...  
 

(deactivated member)
on 8/5/10 1:42 am

I will be walking forty five minutes at lunch and then at least another thirty minutes of exercise after work not sure what yet.

MSW will not settle
on 8/5/10 4:03 am
Its exercise lite today.  Probably a short run or walking dvd and some ab work.  How much energy I have tonight will tell but I must do something.  I am on a gut busting mission. 

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

A NewTay
on 8/5/10 6:26 am
i did 4 miles on this new elliptical type contraption at the gym.  i missed my zumba class at lunch.  i may get a 3 mile run on the TM tonight...we'll see.


 TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY 


"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama

Molly S.
on 8/5/10 6:35 am - Chicago, IL
Hello Nana!  I have been swamped this week at work, no time to post!  So catch up.

I have exercised 4 days this week and one more to go.  M and W had good work outs at they gym and Tues and today I did Leslie DVD's. 

       HW 611  Pre-opW 580   LW 302  GW 238         
              

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