Thursday: How will you move your body today?
on 8/4/10 9:35 pm - ~Somewhere in~, PA
2 miles of brisk walking for me early this morning.....
Have a great day
Hey Nana …. lady you are a force to be reckoned
with, great inspiration!! I won’t be doing any formal
exercise today my schedule is full with a whole lot
including walking so I will be on the move all day.
Keep up the good work. Be blessed.
I had already posted this I don't know why it didn't show up.
So here goes again.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY
"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama