Wednesday: How will you move your body today?
(deactivated member)
on 8/3/10 10:31 pm - ~Somewhere in~, PA
on 8/3/10 10:31 pm - ~Somewhere in~, PA
Good morning....
1.5 miles of brisk walking for me early this morning.....
How are you doing?
Have a great day
1.5 miles of brisk walking for me early this morning.....
How are you doing?
Have a great day
I will so my usual 30 minute during my lunch hour and am going to Zumba class tonight. I went for the 1st time last night and loved it, the instructor tonight is supposed to be the best and hardest wish me luck!
Have a wonderful day everyone and congrats on MOVING your body today!!!!!!!!
Have a wonderful day everyone
and congrats on MOVING your body today!!!!!!!! Change is a Process Not an Event
elliptical at lunch and hopefully Zumba tonight. if Zumba doesn't work out, i'll do a 3 mile run.
TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY
"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama
An hour of cardio planned for today. I haven't committed to what but it will be at the gym. Especially since I never made it yesterday. Hydrating and getting ready as I type.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
L
V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
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