Tuesday: How will you move your body today?
(deactivated member)
on 8/2/10 8:32 pm - ~Somewhere in~, PA
on 8/2/10 8:32 pm - ~Somewhere in~, PA
Good morning....
I was out of town over the weekend at the beach and just got back last night, I did do a lot of walking, I am trying to get back into the swing of things, I will hit the gym at my subdivision tonight and hit the treadmill hard. Although the scale has not moved much I can slowly start to see my waistline again
How are you doing?
Have a great day
I was out of town over the weekend at the beach and just got back last night, I did do a lot of walking, I am trying to get back into the swing of things, I will hit the gym at my subdivision tonight and hit the treadmill hard. Although the scale has not moved much I can slowly start to see my waistline again
How are you doing?
Have a great day
Technically it's supposed to be my 'off' day - but I hit the gym for 30min of running this morning. Did 2.2 miles without my iPod (not happy bout that) - but got thru it with less trouble than yesterday.
I do more weights tomorrow morning and 15min of running.
I do more weights tomorrow morning and 15min of running.
I don't just have issues, I have subscriptions! I'm saving on the newsstand price....... 
Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/
My scale has not moved much either which is frustrating for me, but apparently my lean muscle is growing and my fat in shrinking so...I'm evening myself out....sigh...well, I better start seeing some loss this week or I will snap!! 
I head to the gym today for ab class, cardio/elliptical, kettle bells, weight ball, leg workout and then...collapse! 
I head to the gym today for ab class, cardio/elliptical, kettle bells, weight ball, leg workout and then...collapse! 
cardio kick at lunch and a step class after work.
TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY
"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama
Eliptical and mat work today. I am on a gut busting mission. In the words of our Ms Kim, no mercey and no excuses. This belly must go!
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
L
V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
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