I Had To ReThink That Thing...
Yesterday I posted if anyone wanted to join me on the walk thingy...lolol But a sistah had to rethink that thing. Especially because I am just now starting to get back into my exercise regimen. I found something else that I think is going to work for me. I will be doing this along with riding my bike anywhere between 5-10 miles a day for the next 30 days. If you would like to join me, please feel free. But I will be reporting back to you how I am doing.
Thanks for your continued support on this life long journey.
www.exercisetv.tv/workout-videos/cardio/make-me-over-40-minu te-workout-9123
Thanks for your continued support on this life long journey.
www.exercisetv.tv/workout-videos/cardio/make-me-over-40-minu te-workout-9123
In my opinion Beachbody has THE very best weight loss products around. Would you like to join me on my P90X Journey? Please click the link below to Join My Team or to learn more about the products:
http://beachbodycoach.com/esuite/home/juschanjnme
Like MsKim said, we're cheering you on. We're in this together.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
LV'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.