Whats for Breakfast!

Looking for more breakfast ideas..... What do you guys eat?

I had 1cup of apple cinnamon oatmeal with 1/2c of skim milk.  I usually try to have no carbs but find that the oatmeal really fill me up.  I hope this wont stall weight loss for me.

 For me, hangover helper........

Powerade Zero, a bagel, spam and Advil. 

  ssshhhhh - no loud noises, please. 

@MM do you think Oatmeal with slow my weight loss? 

oatmeal?  oh yea - it's the weight loss secret killer........

at no more than 300 calories for the amt you can eat in a sitting.........

-- you know what will slow your loss?  not exercising, not getting your vitamins, water and protein in as you should and not sticking to your plan as dictated by your doctor.

This isn't a sprint - it's a marathon - stop tryna press fast forward.  Did you GAIN all this damn weight that fast?  Didn't think so - go shut up, sit down and eat your dang oatmeal.

**note: I'm typically not quite this cranky - but I'm hungover like a mofo - you might not wanna ask another question till tomorrow**