No Excuses Weekend

YES WE CAN!!!!

32 ounces of water in
Protein coffee in
Morning vitamins in

Full body workout at the gym in a few hours

I am praying thay I can keep my eating healthy.

 hey cookie!!!!!

This is recovery weekend for me - I ran a total of 6 miles over my days last week - my hips, legs and lower body are HOWLING at me!!! lmao.  I'm going to keep my eating in check..... should be easy cause I'm BROKE right now (but you know ninjas find $$ for food)

Will focus on getting water in - that will probably be my biggest challenge.  

Have a great weekend lady!! 

Hey, Mack!

LOL @ HOWLING.

You can do it, babe!

I think today is going to be a rest day for me actually!  Have a good work out and a healthy eating weekend!  I am going to!   YES WE CAN!!!

I need to work on getting plain water in. I have been drinking crystal light and for some reason it makes it harder to pass a bm(i know tmi...) But I have also been eating these dinners called Fresh Cuisines from Walmart.

They are so good. Just add a little salt and pepper and its good to go. Fresh. No frozen. And no preservatives.

I have taken my vits and minerals for the day and I will work on getting my exercise in next.

Have a great weekend!