Friday: How will you move your body today?

(deactivated member)
on 7/22/10 8:46 pm - ~Somewhere in~, PA
Good morning....

Well... no real weight loss for me this week after I exercised my a@@ off, my restriction has loosened up for some reason what is up with that and I just got a freakin fill....

But anyway, how did you do this week? And how wil you move today?

Have a great weekend everybody
(deactivated member)
on 7/22/10 10:51 pm
I did well no real movement on the scale but my legs appear more toned from putting at least three miles in a day so I am happy.  Today it is so HOT! out that I will be using my wii fit in my well air conditioned home. Enjoy the weekend.
Ms. Praise
on 7/22/10 10:54 pm - MD
Good Morning...this week I worked out EVERYDAY and will see my trainer this evening at 5pm.

Have a great weekend.

Cassie
MSW will not settle
on 7/22/10 11:00 pm
So glad you took up this exercise thread MsNana.  I was still missing MsBarbara's exercise challenge.

I'm not back up to speed so its still exercise lite.  Not yet sure what but I am moving today. 

                   MSW   Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation  

 Links:  Are you a compulsive eater?  for help OA meets on-line Keep Coming Back, One Day At a Time  Overeaters Anonymous 

               LV'N MY RNY.  WORKING FOR ME BECAUSE I WORK FOR IT. 

A NewTay
on 7/22/10 11:18 pm
i've been on a roll everyday this week with my exercise.  today, i'm taking a road trip, so i won't be getting it in.  i'm sure i need a break anyway.  have a great weekend everyone!


 TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY 


"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama

(deactivated member)
on 7/23/10 12:39 am - Fair Play, CA
I am going swimming today.
slimmingdown1lastti
me

on 7/23/10 1:29 am
I think a nice walk outdoors with the kids will be something I do today. I don't know the distance going around the lake once, but I will walk for an hour at a steady pace. 
Glamazon
on 7/23/10 1:42 am - Mesa, AZ
I'm taking a break. I just as frustrated Na. Three weeks..three lbs. What??!!! I have been working out like none other..but no real weight loss. So frustrating. I have a migraine today so, I'm just gonna take a break and chill.  Back at it tomorrow....

Love is all there is, ever was or ever will be...  
 

Phyll H
on 7/23/10 6:41 am - Dayton, OH
VSG on 08/04/08 with
Power walking this evening at the park.
VSG  8-4-08  -5'5
HW   310
SW   216
CW   172
LW    160
GW   170  
GW    170- 175

Join US On The VSG Maintenance Group Forum!! 
http://www.obesityhelp.com/group/VSGM/discussion


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