1. Forums
  2. Black American Forum
Post Reply

NEW PICS UP :)

Phyll H
on 7/22/10 10:23 am - Dayton, OH
VSG on 08/04/08 with
Awesome !!!!  Looking great !!
VSG  8-4-08  -5'5
HW   310
SW   216
CW   172
LW    160
GW   170  
GW    170- 175

Join US On The VSG Maintenance Group Forum!! 
http://www.obesityhelp.com/group/VSGM/discussion

Top
Reply
Quote
Molly S.
on 7/22/10 12:14 pm - Chicago, IL
RNY on 10/26/04
How many sit ups do you do a day to get abs like that?  Keep doing whatever you are doing honey!!  It is working for a brotha!  Whoooohoooo!!
Top
Reply
Quote
slimmingdown1lastti
me
on 7/22/10 1:50 pm
You look amazing!!! You are really hitting the weights hard. You must be very proud of your dedication. Awesome job..
Top
Reply
Quote
jiffyj
on 7/24/10 9:23 am - Rochester, NY
RNY on 05/18/09
Congrats man.  And I agree with others, be a camera hoe...u deserve it. 
Highest Weight : 361 (pre-op diet)  |    Surgery Weight : 311    |   Current Weight : 181
Top
Reply
Quote
Post Reply
Most Active
Recent Topics
Is this group still active?
CocoButterfly · 4 replies · 309 views
Old But New To The Board - Surgery Scheduled
FavoredGrace · 0 replies · 790 views
food supplement throat lozenges
jamesmatheson · 0 replies · 557 views
Please help
revemclane1028 · 4 replies · 1247 views
CANDY CANE SYNDROME
christy2544 · 5 replies · 2693 views
×