Tuesday: How willl you move your body today?
(deactivated member)
on 7/19/10 9:03 pm - ~Somewhere in~, PA
on 7/19/10 9:03 pm - ~Somewhere in~, PA
Good morning....
I only did 1 mile this morning, I am tired and had a lot to do last night, but at least I got some exercise in...
How will you move your body today?
Have a great day everyone
I only did 1 mile this morning, I am tired and had a lot to do last night, but at least I got some exercise in...
How will you move your body today?
Have a great day everyone
MM, i have a good friend who is a personal trainer (lives in another city). we were discussing kettlebells one day and i told him about you and your likeness for it. he said i should definitely look into it...how'd you start? what size(s) did you get? which dvd's do you use?
TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY
"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama
cardio for lunch and weights this evening...
TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY
"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama
I had a good workout this morning bright and early. 
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