Black Women Do Workout
this is a dynamic group i joined on facebook! the women are totally inspirational...many OVER 40 doing the dayum thing! from reading the post, i learned about various exercise routines these women are doing...some i had never heard of. if you need some inspiration, check this group out on facebook or the website is http://blackwomendoworkout.com
TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY
"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama
Yes we do! I'm 48 and the sisters I know who are doing it on the regular are in my age group. When I was in the areobics classes 20+ years ago sisters were right there with me. Perhaps our jerri curls made it easier, lol.
MSW Roux-En-Y Gastric Bypass: Eat sensibly & enjoy moderation
Links: Are you a compulsive eater? for help OA meets on-line Keep Coming Back, One Day At a Time Overeaters Anonymous
L
V'N MY RNY. WORKING FOR ME BECAUSE I WORK FOR IT.
Thank you lady! no problem Kim...
TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY
"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama
Love the avi
(deactivated member)
on 7/19/10 1:42 am - ~Somewhere in~, PA
on 7/19/10 1:42 am - ~Somewhere in~, PA
Wow what inspirations those women are they are in my age group too! Thanks for sharing
Most Active
Recent Topics
